Autism, ADHD & Neurodiversity Counselling for Individuals or Families | Find Clarity & Confidence

Helping you understand yourself and move forward with confidence.

Hi, I’m Joe, a registered BACP therapist and an autistic individual myself.

I understand from personal experience that being neurodivergent can mean experiencing the world, emotions, relationships and everyday life differently from those around you.

My own journey of understanding my autism has shaped the way I work with others. I offer a relaxed, non-judgemental space where you can explore your experiences, whether you’re questioning your neurodiversity, coming to terms with a diagnosis, or simply trying to understand yourself better.

My approach is honest, down to earth and focused on you as an individual. There is no pressure to fit into a certain way of thinking or being. We can work together to understand what makes life difficult and, more importantly, what works for you.

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Your questions, answered

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How does online counselling work?

Online counselling takes place through secure video calls or phone sessions, allowing you to access support from wherever you feel most comfortable.

Is online therapy as effective as face-to-face counselling?

Research shows that online therapy can be just as effective as in-person counselling for many issues, including anxiety, stress, depression, and relationship challenges.

How do I know if counselling is right for me?

Counselling can help if you’re feeling overwhelmed, emotionally drained, anxious, disconnected, or if you simply want a safe space to talk and understand yourself better.

How often should I have sessions?

Many clients start with weekly sessions, though the frequency can be adjusted depending on your needs, goals, and schedule.

What do I need for an online session?

You’ll just need a private space, a stable internet connection, and a phone, tablet, or computer with audio and video access.

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🌿 Online counselling can feel easier for some neurodivergent people. Being at home during a session can help you feel more relaxed, safe, and comfortable. ✨ It may help by:
• Reducing anxiety
• Giving you more control over your space
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Here we go. After years of working with thousands of people – I finally have a website and a logo to match. I'm a BACP-registered counsellor based in the High Peak, offering online sessions anywhere in the UK. Neurodiverse counselling. Suppor

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Take the first step towards feeling more balanced and supported. Book a free 15-minute consultation to see how online counselling can help you move forward with greater clarity and confidence.

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